🛠️ PowerGrid™ Core Functions and Training Guide / Product Features
PowerGrid™ Core Functions and Training Guide / Product Features
🛡️ Safe and Effective, Protect Joints & Prevent Injury
Eliminate Wrist Stress:
Traditional push-ups can easily compress the wrists, leading to injury.
PowerGrid™'s ergonomic handles distribute pressure evenly, correcting your posture and eliminating wrist pain.
20 Non-Slip Stickers:
Each set includes 20 high-density non-slip rubber sticks, providing a firm grip on surfaces like wood, tile, and carpet, ensuring stability and preventing shifting during high-intensity training.
🌍 Train Anywhere, Anytime
PowerGrid™'s lightweight, foldable design breaks down location limitations, turning the entire city into your personal gym:
At the Office: Perfect for lunch breaks, instantly unfolding your workout routine to refresh your mind and activate your core.
At the Gym: The perfect warm-up tool before heavy weight training, precisely activating target muscle groups.
At the Home: With high-elasticity resistance ropes, unlock more full-body shaping movements such as rowing and chest expansions.
When Traveling: Easily pack into your suitcase, ensuring your fitness plan never stops while traveling.
🎨 Four-Color Zones for Targeted Muscle Targeting
Scientific research shows that changing the angle and width of the handles stimulates different muscles.
PowerGrid™ simplifies complex anatomy into "four-color visual tracks," allowing you to precisely sculpt lines by following the color-coded lines:
🟦 Blue Track (Blue Position): Precisely targets the Chest muscles – creating a fuller chest and a perfect upper chest.
🟥 Red Track (Red Position): Specially trains the Shoulder muscles – sculpting broad, defined shoulders for a more stylish look.
🟩 Green Track (Green Position): Sculpts the Triceps – tightening arm lines and eliminating flabby arms.
🟨 Yellow Position: Activates Back Muscles – Strengthens back muscles and improves rounded shoulders and hunchback.
📐 Master The Standard Action
To sculpt a toned physique, correct form is more important than repetitions!
PowerGrid™ provides 3D movement demonstrations to help you quickly master advanced techniques:
Advanced Multi-Socket Combinations:
From Hole 1 to Hole 7, you can freely switch between wide, medium, and narrow grips.
You can even challenge yourself with the expert-level combination of Hole 1 + 2, powerfully bombarding your triceps and deltoids simultaneously.
Perfect Core Support (Hold Torso Straight):
Keep your torso taut throughout the workout (as shown in the picture), avoiding sagging lower back or sticking out your buttocks, maximizing the tearing effect on your core and upper body muscles simultaneously!
Above the diagram is a row of standard movement demonstrations, marked with numbers "Hole 1" to "Hole 7" (holes 1 to 7) instead of colors.
The following are the corresponding positions shown in the diagram:
HOLE 1: Triceps Training
HOLE 2 & HOLE 3: Deltoids/Shoulders Training
HOLE 4: Training the Pectoralis Major (Clavicular End/Medial) – Pectorialis (Clavicular) Inner
HOLE 5: Training the Pectoralis Major (Clavicular End/Outer) – Pectorialis (Clavicular) Outer
HOLE 6: Training the Pectoralis Major (Sternal End/Medial) – Pectorialis (sternal) Inner
HOLE 7: Training the Pectoralis Major (Sternal End/Outer) – Pectorialis (sternal) Outer
EXPERT - HOLE 1 & 2: Expert Combination (Simultaneously targeting the triceps and shoulders)
2. Standard Action Demonstration (3D)
The lower part of the image demonstrates the skeletal and muscle definition involved in performing a push-up, emphasizing the following:
Keep your torso perfectly straight.
Separate your legs slightly.
-
Secure Checkout
Safe and easy payments every time
-
Fast Shipping
Get your order delivered quickly
-
Customer Support
Friendly help whenever you need it
-
Easy Returns
Shop with confidence, hassle-free